Day 8 - Morning Scale Read 172 (down 2.5 pounds YAY)
Target cal 1308 Points range 22-25
Countdown today from 25 points
I woke up to 9 inches of snow today (blizzard warnings
outside and no school for the girls)
Breakfast
Blueberry Bagel 3/4 of it (got full) 218 4 1090 21
Strawberry Cream Cheese 1TBS 35 1 1055 20
Banana 105 2 950 18
Coffee w/ cream 45 1 905 17
Lunch
Lean Cuisine chichen and Veg 240 5 665 12
Green Giant veggies w/ black beans 180 2 485 10
Chocolate Truffle 55 1 430 9
Snack
Fiber One Choc Mocha 140 2 290 7
Clementine 35 .5 255 6.5
Supper
Pineapple 1/2 cup 41 1 214 5.5
Cantaloupe 1/2 cup 27 0 87 5.5
WW Garden Veg soup 91 1 -4 4.5
Sweat Potato w/ketchup 162 2 -166 2.5
Snack
Orville Redenbacher 94% popcorn 45 1 -211 1.5
mini pack of peanut m&ms 100 2 -311 -.5
I tried to do pilates tonight and got about half way thru
and felt like I was going to throw up - so I stopped :(
Total Calories today 1619 Total Points 25.5
Weekly flex left 34.5
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