Day 3

I did not sleep very well last night so I am dragging this morning.
Day 3 - Morning Scale Reading: 173 Target:1308 cal. 22-25 pts
Food Cal Points - Cal Countdown from 25 pts
Breakfast
1 Cup Oatmeal 150 2 1158 23
1 Cup Skim Milk 90 2 1068 21
SF Syrup 30 1 1038 20
Coffee with cream 45 1 993 19

Lunch
Lean Cuisine Ckn & Veg 240 5 753 14
Green Giant Immunity Blend 100 2 653 12
Brachs Christmas tree nougats (2) 64 1.2 589 11
Mini Tootsie Pop(1) 17 0 572 11

Supper
6inch Sweet chicken teriyaki 360 7 212 4

Snack
1 Nestles Mint cookie 90 2 122 2

Midnight Snack (after cards with in-laws)
1 pc cold pizza (tombstone) 195 4 -73 -2
Total Calories for the day 1381 Total points 27
Weekly Flex left: 23.5