Breakfast
Fiber one cereal (1 cup) 160
Skim Milk 91
Coffee with Cream and Splenda 49
Lunch
Big Salad that consisted of
Carrots (5 mini) 4
Mushrooms (2) 8
Cole Slaw (1 cup shredded) 13
Shredded Lettus (1 cup) 8
Blue Cheese Crumbles (sprinkled) 100
Light ranch/french drizzel 60
Celery (2 little stalks) 1
Green pepper (sprinkled) 2
Louis Rich chicken (2 slices) 35
Almond halves (sprinkled) 40
Snack
Boy Scout Caramel Corn 300
Mini Mr. Goodbar 42
Total so far today = 913
Thursday, November 19, 2009
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