Monday, September 15, 2008

Here is my journal for the day

Breakfast
Raisen bran with skim milk 4
banana 2
Lunch
16 wheat thins 3
Healthy chicken soup 3
Supper
Smartones meatloaf 5
green giant baby veg medly 2
Snacks
5 starbursts 2.5
1 apple 1
nibble of chocolate 2
TOTAL POINTS 24.5

I got all of my water in today, but did not get on the treadmill.

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